The main focus of the classes I teach is in cultivating the fruits of DIScomfort: Strength, Perseverance, Compassion, Patience, Self-confidence, Gentility, just to name a few. We use the vehicle of our bodies to train our hearts and minds.
Terrence offers both in-person and virtual sessions. Privates are sold in individual sessions or packs of 10. You want to book a private if you’re looking to take your technique to a new level, if you want to learn how to accommodate an injury, or if you are looking for more esoteric knowledge that you can’t find in a public class (i.e. meditation, yoga nidra, chakra based anatomy).
To book private classes it’s best to text or call Terrence directly at 310-499-3876.